How to Use Lemon, and Cinnamon for Weight Loss
How to Use Lemon, and Cinnamon for Weight Loss |
It takes less than 20
minutes to improve your health with cinnamon and lemons mixture . If you have
not done that already, this is your chance.
We all know that these
natural remedies will not do miracles by themselves. The detox diet is popular
these days and this drink has its effect, but there are a few things to
consider.
First of all, natural
remedies should always be accompanied by healthy lifestyles. You have to stick
to a diverse and balanced diet, and you have to move a lot.
Second, you have to be
patient. Good habits and natural remedies do not reduce weight. There must be
will and perseverance.
Also, remember that
everyone's metabolism is different. Someone may be easy to lose weight, or it
may be difficult for someone.
In this article, We are
going to talk about delicious cinnamon with lemons and how it helps to loose weight.
How the lemon cinnamon mixture Helps For weight loss?
Cinnamon heats the body
very effectively, causing a rise in temperature that the body must regulate.
For this, it accelerates the metabolism and thus, immediately leads to the
elimination of fat and calories.
It also works directly
on the digestion it helps regulates blood sugar and has an essential action
stop hunger when you want to lose weight. For this essential little citrus
diets, it is discovered diuretic and purifying virtues that act directly on
fat.
Together, these two
foods combine their slimming and draining virtues to provide an excellent
health drink.
However, it is
advisable not to take this drink if you are pregnant because cinnamon also has
the virtue of causing contractions of the uterus. To act effectively on weight
loss, it will consume this drink twice a day, in the morning on an empty
stomach to begin the process of thermoregulation that will burn fat and in the
evening before sleeping to have the chance to lose weight during sleep.
How to Use Lemon, and Cinnamon for Weight Loss |
Cinnamon lemon mix
recipe
Ingredients:
2 teaspoons of cinnamon
powder
4 teaspoons of honey
(preferably organic)
250 ml of water
The juice of a citrus
(preferably organic)
Preparation:
Boil the water and pour
it on the cinnamon until it completely dissolves. Wait for the brew to cool
before adding honey and citrus. It is very important not to incorporate the
honey when the water is too hot, all its virtues would be annihilated.
All you have to do is
drink half of this detox infusion in the evening before going to bed and
drinking the other half the next morning on an empty stomach. For even more
taste and efficiency, you can add ginger in your tea.
Other benefits on the
body
In addition to its
slimming properties, this small citrus helps hydrate the body, boosts the
immune system, detoxifies the body, fights bad breath, cleans the skin and
balances the body's pH.
As for cinnamon, this
spice fights against flu and colds, against infections of the intestinal flora,
against cholesterol and diabetes and against hair loss. In short, complete
hypers, these two foods are eaten regularly will offer you an ideal iron health
to lose weight.
This is a must drink to burn fat. Try this cure for ten days and
discover the results quickly! And to enhance the effects of this drink, do not
hesitate to include in your diet a few sports sessions or just a few changes in
habits to move more and therefore, lose more! Take the stairs instead, for example.
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